Obesity related diseases are on the increase in South Africa. We should start now to change our future and become role models for our children by eating better and becoming more aware of our nutrition and it's impact on our health. Keep South Africa Moving aims to bring you advise and tools to improve your health and fitness, so that you are able to make wiser nutritional choices and to create a leaner, healthier and more confident YOU!
The new KSAM V12 Exercise Program has been designed to change our nation's waistline. Fitness professional Ismail Mohammed has created a new range of combined exercise movements to ensure a more effective and exciting workout. Join Ismail live in his classes or other events around Cape Town and get the lean and fit body you always wanted.
Contact firstname.lastname@example.org to get your KSAM V12 training and nutrition plan and start transforming your body for life!
Together we can change our nation's awareness of food and exercise
Founder of Keep South Africa Moving
Ismail has been a health advisor and highly qualified fitness professional for over 20 years in South Africa, Germany and the UK. His clients included members of royal families as well as international celebrities which he trained at their home or at his base, the Chelsea Football Club in London, UK. He helped his clients to change the way they think about food and fitness, creating a healthier mind set and relationship to exercise.
His passion is to create health and fitness campaigns within our communities which have no or little access to nutritional and health information or gym facilities. Making better nutritional and lifestyle choices can reduce obesity related illnesses, and create a healthier nation for the future.